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Healthy Body, Healthy Mind

Never put all of your eggs into one basket. We’ve all heard this at least a million times, right? Diversify your interests. Always give yourself options. Variety is the spice of life. My issue? Too many freaking baskets. I always bite off more than I can chew – figuratively and literally, like the shrimp tacoContinue reading “Healthy Body, Healthy Mind”

Ready To Max Out With Shaun T???

Successful fitness gurus are true innovators. They need to maintain their bodies while coming up with brand-new¬†workouts, meal plans and supplements to build and sustain a captive audience. I love Shaun T. He is by far my very fave Beachbody trainer. In case you don’t recognize the name, he’s the creator of the Insanity workoutContinue reading “Ready To Max Out With Shaun T???”

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